Hello! Cum stă treaba?
This morning I had a banana with peanut butter before my run.
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Ce mănânc într -o zi – Runner Edition
What I ate in a day. Food diary from a runner not currently training for a marathon or half marathon. Breakfast, lunch, dinner and snacks plus tips.
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Urmatorul
Idei de mască de față pentru a alerga și a merge afară
07:15
Trăi
00:00
08:21
14:26
Then, I had another one later in the day so I feel like I’m on the banana diet! I absolutely do eat a lot of bananas the week leading up to the race. I need the potassium to help avoid cramps during the race – something that used to happen every time!
Don’t be afraid of the banana diet. Este bine!
Actually, I kinda want another banana ideal now – but that just might be because I want a lot more peanut butter…
I dressed like a ginja ninja for my run so I thought I’d try to bust out my ninja moves and proceed to scream “HI-YA!!!”. I’m sure my neighbors appreciated that.
I had all the eggs for breakfast. and a pretty delicious salad for lunch with a few handfuls of rice crackers.
Then, I headed to Huntington beach for the marathon expo.
I identified my favorite companies at the expo – Sporthooks has these incredibly cute danglers. My favorite state and favorite distance!
ProCompression was in the house too. Don’t forget my 40% off discount ends tomorrow!! use code RER
And I made a friend!
I had a lil snack on the way there too. Quest Bars are my favorite.
And vegas says hola!
Question: What food did you eat the most this week?
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